Arnold Schwarzenegger Quotes

"My definition of a sport is that it's a physical activity that
involves competition. Since bodybuilders certainly train and then
compete, we are certainly a sport."

"Bodybuilding is much like any other sport. To be successful,
you must dedicate yourself 100% to your training, diet and mental
approach."

"Strength does not come from winning. Your struggles develop your
strengths. When you go through hardships and decide not to
surrender,that is strength."

"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who is
not a champion.That's what most people lack, having the guts to
go on and just say they'll go through the pain no matter
what happens."

"The mind is the limit. As long as the mind can envision the fact
that you can do something, you can do it, as long as you really
believe 100 percent."

"The resistance that you fight physically in the gym and the
resistance that you fight in life can only build a strong
character."

"What we face may look insurmountable. But I learned something
from all those years of training and competing. I learned
something from all those sets and reps when I didn't think I
could lift another ounce of weight. What I learned is that
we are always stronger than we know."


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